Monday, October 21, 2013

My Truth about Fitness



The lovely Denise from Sunny Days is hosting a fun new linky party every Monday. The series is called My Truth Monday and each Monday will focus on a new topic. This week's topic is fitness.


Fitness and I are slowly becoming better friends. Two years ago I joined the local YMCA and started going to classes and LOVED it. I finally felt like I found a place where I could work out where everyone was so kind and encouraging. Sadly a few months after I joined I was in a bad car accident. It was a setback but in the end I think it's given me a healthier outlook on life. After finishing physical therapy for my neck last fall, I began going back to the gym again. I haven't always been consistent but I'm trying to get motivated and keep going. I recently joined a small group weight loss/training group at the Y and I love it! We work out 2 days a week together with an awesome trainer who pushes us to do our best. I'm excited to continue on this journey to a healthier me!

2 comments:

  1. I can relate to an injury being a setback. I dislocated my knee literally right after I started running again. It was so frustrating! Best of luck on your health journey! I know how tough it is, but there is a great pay-off!

    I can't believe I've never looked through your blog before! I love your ideas and look forward to reading your posts in the future.

    Elizabeth
    Seconds at the Beach

    ReplyDelete
  2. I firstly appreciate your idea of taking different topics. And secondly I am glad that you paid fitness first priority. Keep exercising, stay motivated.

    fitness gym

    ReplyDelete